Yvonneverse: January 2023

Mango and Avocado Smoothie

By Yvonne Waluvengo - January 17, 2023

I bought a portable blender a few months ago and since then I have become a huge fan of smoothies!

Today I want to share with you one of my go to smoothies, it's super easy to make, healthy and so delicious.

If you're looking for post-workout smoothie ideas or you want to incorporate more fruits and vegetables into your diet, this one is for you.

Ingredients

- One mango 🥭

- Half a medium size avocado 🥑

- 250ml of water (you can use milk if you prefer, personally I'm trying to take less dairy products)

- A handful of Spinach 🥬 (optional)

- Banana 🍌 (optional)

- Half an apple 🍎 (optional)

- A tablespoon of honey 🍯 (optional)

Directions

Slice the mango and avocado into small cubes, put it in your blender, pour 250ml of water/milk and blend till it's all smooth.

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I didn't add any sweetener because there's honestly no reason to, the smoothie is very tasty on it's own, also, it's natural sugars, apart from making the smoothie yummy, boost's energy levels!!!

Let me know if you plan to make this and please tag me if you'll share a picture on Instagram.

Enjoy the rest of your week! ♥️

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Fashion

2023 Fashion Trends!

By Yvonne Waluvengo - January 13, 2023

Hi there! It's Fashion Friday!

Let's talk about fashion trends that we'll see everywhere this year and that you should definitely incorporate into your style.

In 2023, fashion trends will be all about comfort and sustainability. Sustainable materials such as hemp, bamboo, and organic cotton will be more in demand than ever before, as fashion lovers become increasingly conscious of the need to reduce their environmental footprint.

Activewear will also be a major trend, with many people opting for comfortable clothing that they can wear both to the gym and around the house. Athleisure will be elevated to an entire lifestyle, with more designers creating stylish pieces that are designed for movement and breathability.

The trend toward minimalism will also continue to influence fashion decisions in 2023. Clean lines, muted colors, and sleek silhouettes will be popular for both men and women. Accessories such as statement jewelry and handbags will still be in style, but the focus will be on quality pieces with timeless designs.

The last major trend to watch in 2023 is the use of technology in fashion. Designers are now incorporating LED lights, projection mapping, and other innovative technologies into their designs. Smart clothing that can track vital signs and monitor activity levels is also becoming more common. As technology continues to improve, expect to see even more creative uses of tech in fashion coming onto the scene.

Finally, retro and vintage fashion styles will remain popular in 2023. Clothing from the 70s, 80s, and 90s will continue to be seen on the streets and in stores. From chunky platforms to jean jackets, fashion from past decades has already made a huge comeback in recent years and will continue to influence modern style. Retro and vintage styles are a great way to make a statement and add personality to any outfit.