Infusing your water with fruits or herbs or even glucose not only adds flavor to the water but also adds essential vitamins and nutrients that help your body.  It's a great way to quench your thirst and keep you hydrated, especially on hot sunny days.

There are tons of great ways to jazz up water. Making infused water is very very simple, just add desired ingredient to a jug of water or bottle of water. Muddle mixture a bit if you want to increase flavor and let steep for at least 2- 3 hours or up to 24 hours in a fridge, it really depends on how strong you want the flavors. As long as you keep the water refrigerated, the ingredient (fruit) should stay fresh. You can keep refilling the jug or your water bottle as you drink the water, but of course it will dilute the flavor each time you refill. It should last several days before you need to remake with fresh ingredients.

One way to make infused water is with a single ingredient. Lemon is great, no lose option for adding a touch of flavor to water, so it can be a good one to start with if you've never made infused water before.

By the way, you can totally eat the fruit afterwards! ;-)

It feels great to be able to update, let me take this opportunity to fill you in by giving you a brief recap of my life lately.

First things first, I've made some major changes on the site. It was really fun applying what I'd learned off watching YouTube tutorial videos. I did experience a number of hitches in the process, almost gave up, almost hired a professional web designer, but I'm glad I finally managed all on my own, yay! It's all groovy now.

About a week ago, my sister Dorothy came to Nairobi to visit, we got to catch up and even went shopping together! She's pure sunshine, I love her dearly and anytime I get to spend with her I truly cherish.

I'm currently studying for my finals, this week will be filled with exams, a couple of errands and a visit to the clinic.

 My baby has hit the 29th week milestone today and is super active, the kicks have significantly increased in number, I can actually see them through my clothes.

I've been getting lots of  "is it a boy or a girl?" so I'll do y'all a favor and create a gender reveal post later this week or early next week, I'm personally excited to share. In the mean time, feel free to drop your guesses on the comment section, who knows? It might turn out to be a lucky guess. 

Dress - Thrifted / Shoes - Random Store, Earrings & Ring - Old, Hair Accessory - Binty Beauty

I bet you recognize the outfit I'm wearing from my previous post. I was 24 weeks pregnant then, my bump is slightly bigger now.

I want to send a quick shout-out to Oliver of Sir Oliver Photography, I've said it to you before, I'll say it again, you've got skill! Maaaad skill! I enjoyed working with you so much. Thank you for helping take all the images on this post. You're a complete natural with the camera and I wish you the very best in your journey, rest assured you're going places.

 Thanks for reading! I'll try to post more regularly. Have a lovely productive week!

I believe a woman becomes a mother when she finds out she's pregnant. In all honesty though it took me quite a while to embrace motherhood, to warmly welcome and simply bond with my unborn baby.

I want to dedicate this post to the little flower growing in the garden of my womb.